Category Archives: Consciousness

Squandering Our Power

Posted on August 24, 2013 by Judy Sedgeman

Across the developed world, environmentalists have gotten our attention about power. We use energy efficient light bulbs, appliances and devices. We turn things off. We adjust our home thermometers not to waste power when and where no one needs to … Continue reading →

Posted in Consciousness, innate health, Insecurity, Mind, Mind and Consciousness and Thought, Peace of Mind, psychobiospiritual, resiliency, State of Mind, Sydney Banks, Three Principles | Tagged , , , , , , , , , | 1 Comment

Ask the deeper questions

Posted on April 30, 2013 by Judy Sedgeman

A flood of questions follows horrifying actions like the Boston Marathon bombing. Who is to blame? How did it happen? Why? Could we have stopped it? Can we keep it from happening again? We analyze each incident with an excruciatingly … Continue reading →

Posted in Consciousness, innate health, Insecurity, Mind, Mind and Consciousness and Thought, Peace of Mind, psychobiospiritual, resiliency, Security, State of Mind, Sydney Banks, Thought, Three Principles | Tagged , , , , , , , , , , , , , , , | 13 Comments

Getting over “it”

Posted on July 22, 2012 by Judy Sedgeman

Often people talk about distressing events in catastrophic terms. “I don’t know how anyone will ever get over that!” Or, “It ruined my life; I’ll never get over it.” Or, “It was so awful, I’m not surprised he/she can’t get … Continue reading →

Posted in Consciousness, innate health, Mind, Mind and Consciousness and Thought, psychobiospiritual, resiliency, Sydney Banks, Thought, Three Principles | Tagged , , , , | 1 Comment

Why facts don’t matter

Posted on July 3, 2012 by Judy Sedgeman

Last week among my Facebook and Twitter friends across the U.S., commentary exploded after the Portable and Affordable Health Care Act (detractors call it “Obamacare”) was declared Constitutional and thus the law of the land. Those who were delighted to … Continue reading →

Posted in Consciousness, innate health, Mind, Mind and Consciousness and Thought, psychobiospiritual, resiliency, Sydney Banks, Thought, Three Principles | Tagged , , , , | 8 Comments

When “Ups” Meet “Downs”

Posted on June 24, 2012 by Judy Sedgeman

One of my graduate students last year contacted me, really discouraged. Her mother was prone to depression. She had tried to help her mother by explaining Innate Health to her and talking about how the Principles explain our thinking. Her … Continue reading →

Posted in Consciousness, innate health, Mind, Mind and Consciousness and Thought, Sydney Banks, Three Principles | Tagged , , | 1 Comment

Too Good to be True?

Posted on June 13, 2012 by Judy Sedgeman

I shared some written stories and a video about people who had an insight about being the thinkers of their own thoughts, not the victims of circumstances, with someone new to the ideas of Innate Health recently.  His response was, … Continue reading →

Posted in Consciousness, innate health, Mind, Mind and Consciousness and Thought, psychobiospiritual, resiliency, Sydney Banks, Thought, Three Principles | Tagged , , , , , , , , | 2 Comments

Healing from Within

Posted on June 4, 2012 by Judy Sedgeman

A week ago, I cut the tip of my right thumb while making thin potato slices with a mandoline (a highly effective, but dangerous, kitchen tool). When it happened, it bled profusely for quite a while, requiring pressure, elevation, and … Continue reading →

Posted in Consciousness, innate health, Mind, Mind and Consciousness and Thought, psychobiospiritual, resiliency, Sydney Banks, Thought, Three Principles | Tagged , , , , | Leave a comment

Are “good” thoughts better?

Posted on April 13, 2012 by Judy Sedgeman

I’ve been getting e-mails and social network posts from people all over the world who are asking questions like these: Aren’t there some thoughts that are better than others? Shouldn’t I be striving to sort out my “good” thoughts and … Continue reading →

Posted in Consciousness, innate health, Mind, Mind and Consciousness and Thought, psychobiospiritual, resiliency, Sydney Banks, Thought, Three Principles | 8 Comments

What Price Insecurity?

Posted on March 21, 2012 by Judy Sedgeman

When we say we all have ups and downs, we’re really saying that we are more or less insecure. What is insecurity? As a feeling state, it is uncertainty, discomfort, anxiety. It is  out of sorts, out of synch, out … Continue reading →

Posted in Consciousness, innate health, Mind, Mind and Consciousness and Thought, psychobiospiritual, resiliency, Sydney Banks, Thought, Three Principles | Tagged , , , , , , , , | 1 Comment

Light and Darkness

Posted on February 9, 2012 by Judy Sedgeman

A young woman questioned me the other day after watching the news. She had seen a  little girl from Syria, bandaged and bloody, asking why her government would do this to a child.  In the same broadcast, she saw horrifying … Continue reading →

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